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Home: Welcome


About Me

My name is Jessica Shaw, CEO of Sweat with Jess LLC. I was inspired and began a fitness journey after the birth of my second daughter, after experiencing a rough phase: postpartum depression. I found in order to be there for my family, I had first show up for myself, to find myself again, both mentally and physically. I started dancing (my passion) in my living room and pushed myself  to motivate & serve others by becoming  a certified group fitness instructor and share my purpose and passion through self love and art of dance. Now along with inspiring others with my journey and hosting dance sessions I also have fitness essentials & accessories! Please follow me on my platforms, explore my page, and shop with me. Whatever journey you're on, keep this affirmation: "I Ain't TIRED!"  Come Sweat with Jess... It's more than a sweat.


What is Sweat with Jess?

The Essentials of SWJ

Check Out my shop for all of your workout essentials! Booty Bands to work the BLT (butt, legs,&thighs) and/or a total body workout. Core sliders to target the core and add on some waist beads to help control that tummy and get empowered. Check out my products, accessories, and deals now!

Dance through it!

I also offer dance cardio sessions. ENERGY baby BIG ENERGY! We got twerk, shake, and roll. Whether you're looking to burn calories, relieve stress, boost self esteem, or to have some fun- I.GOt.YOU. Check out my Facebook page for updates on classes near you!

Cardio Sessions & More

Not only do I offer cardio dance, I offer private self care ladies night sessions from twerk, tease, and more. So whether its a bachelorette, birthday, or you need a ladies night contact me to book! 318.969.4381

Also be on the look out for a pop up near you. 


Client Testimonials

Client Testimonials

"I went to my first class tonight and it was so much fun! She was great! Loved it!

 -Jessica W. 

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