Sweat Session Cardio Drop In

Service Description

*Please refer to photo images to access calendar for class types.* I'm so glad you're interested! please read description below and book accordingly, I can't wait for you to join! Can't commit to the full month session...I got you! Join me for a drop in session! Choose from the available dates while they are open. You won't regret the SWEAT! Whether you have fitness goals, want to relieve some stress, or just want have a great time being empowered by this DOPE session, join me for that and more! Book NOW! *Covid Guidelines* Mask are welcome, but not required. The building will be fully sanitized & cleaned before and after each session. All sales are final. RATCHETCISE- Disclaimer:Not your typical exercise class! This high intensity dance cardio class is guaranteed to get that heart rate elevate, burn calories, and have you turned up to some hip hop tunes. Litty Line Dance- Form a line, form a line, form a line! This beginner friendly line dance class is guaranteed not only to burn calories, but to have you gliding with confidence at your next cookout, work function, or outing. We do the latest line dances and also some choreographed by Coach Jess. Sweaty Saturdayz- Come get that amazing sweat in to start the weekend off. This class, anything goes, just don't forget that resistance band, because we're building glutes too.

Cancellation Policy

All ticket sales are final.

Contact Details

• 7633 Pines Road, Shreveport, LA, USA

  318.969.4381

  sweatwithjess19@gmail.com