The Sweat + Reset: Move Your Body. Reset Your Mind.
Sat, May 30
|1110 Texas Ave
Start your morning moving your body with Sweat with Jess Litty Line Dance, then a brief breath reset and reflection led by Ebony Notes to ground your energy and support your mental well being.
Time & Location
May 30, 2026, 9:00 AM – 10:30 AM
1110 Texas Ave, 1110 Texas Ave, Shreveport, LA 71101, USA
About the event
Join us for a special Mental Health Awareness Month collaboration where we combine the high-energy joy of LINE DANCE with a guided wellness reset to help reconnect with yourself and your community.
Why This Experience Matters
Physical movement helps release stress and boost mood.
Intentional reflection helps us process, reset, and move forward with clarity.
Together, they create space for both mental and emotional wellness.
Come sweat.
Tickets
VIP Experience
Includes • Litty Line Dance • Breath Reset Experienve • Exclusive tee • Ebony Notes wellness bag -bag includes self care items
$45.00
+$1.13 ticket service fee
Sale ended