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The Sweat + Reset: Move Your Body. Reset Your Mind.

Sat, May 30

|

1110 Texas Ave

Start your morning moving your body with Sweat with Jess Litty Line Dance, then a brief breath reset and reflection led by Ebony Notes to ground your energy and support your mental well being.

Time & Location

May 30, 2026, 9:00 AM – 10:30 AM

1110 Texas Ave, 1110 Texas Ave, Shreveport, LA 71101, USA

About the event

Join us for a special Mental Health Awareness Month collaboration where we combine the high-energy joy of LINE DANCE with a guided wellness reset to help reconnect with yourself and your community.


Why This Experience Matters

Physical movement helps release stress and boost mood.

Intentional reflection helps us process, reset, and move forward with clarity.

Together, they create space for both mental and emotional wellness.

Come sweat.

Tickets

  • General Admission

    Includes •Litty Line Dance • Breath reset experience • Wellness rejection activity

    $25.00

    +$0.63 ticket service fee

  • VIP Experience

    Sale ends

    May 25, 12:00 PM

    Includes • Litty Line Dance • Breath Reset Experienve • Exclusive tee • Ebony Notes wellness bag -bag includes self care items

    $45.00

    +$1.13 ticket service fee

Total

$0.00

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