The wait is almost over. Official classes will resume on August 1, 2026, bringing in National Wellness Month and National Black Business Month. 1110 Texas Ave Shreveport | www.sweatwithjess19.com August 1 isn’t just the start of a new season—it’s the start of a fresh mindset. Whether you’ve been away all summer, stayed active, or you’re starting from scratch, there’s a place for you here. At Sweat with Jess, we believe fitness is about more than breaking a sweat...it’s about

A Quick Check-In From Jess Hello, SWJ Family! I wanted to take a moment to check in and let you all know that I am doing well. This sabbatical has given me the opportunity to reset, recharge, and pour into myself in ways that I haven’t been able to for quite some time. While I’ve been enjoying this season of rest, I won’t lie: I miss you all. I miss the energy, the laughter, the fellowship, and of course, our time together at the Jungle Gym. Please know that you all have been