🔥 SWEAT & BRICK

Service Description

Sweat & Brick Why choose one when you can experience both? Sweat & Brick combines the best of Sweat with Jess Dance Cardio and Brickology for the ultimate full-body fitness experience. Start with Sweat with Jess, a high-energy dance cardio class packed with hip-hop, R&B, and feel-good movement that will have you burning calories, boosting your mood, and having fun while you move. Then stay for Brickology, Sweat with Jess’ signature cinder block fitness class, where you’ll use a cinder block as your primary training tool while stepping through functional movements that build strength, improve endurance, and challenge your body in a supportive environment. No experience is necessary, just bring your energy and get ready to work! Whether you’re looking to improve your cardio, increase your strength, or simply enjoy a fun and effective workout, Sweat & Brick gives you the complete Sweat with Jess experience...all in one morning. One vibe. Two classes. Total body results.